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Week 1- Day 1, The initial Fit Test (notice I’m still smiling!)
Well, Anne and I have embarked on an adventure of unprecedented proportion. We have begun the “Insanity Workout”, 60 days of back-breaking, pulse pounding, thigh thumping; peck pumping, gut grinding…What?…right…that’s enough. You get the picture. I will be daily updating on my progress so my posterity (and posterior) may know what I’ve been up to.
The Fit test- Approximately 30 minutes of assessment that still constituted a seriously solid workout, yet proceeded to clearly point out our deficiencies! Yes, we have a long way to go. J Anne and I warmed up by sprinting all over the house together for about 10 minutes, up and down the stairs, until we were breathless and then it began. Once we were finished we were both gasping for breath but grinning from ear to ear that we had begun the long journey together. More to come…
