Ahhhh! The joys of the Cardio Recovery workout~

Don’t get me wrong, it’s still a workout but there’s a lot more stretching and more yoga-like exercises. A great reprieve from the “Insanity” of the earlier workouts of the week.

Now it was still tough on me but you have to add in the fact that Anna and I shoveled snow for 2 hours solid! (including several drifts up to 3’ deep) That was the real Insanity workout for the day. :)