Today was the Pure Cardio workout and since I had to do Cardio Resistance last night, instead of in the morning, my body really hasn’t had a full amount of time to recover. (only 12 hrs since the last workout.) I knew I’d have to cut back a bit to survive but I was still able to push through the bulk of it without too much compromise.

The soreness is beginning to subside but it’s still very hard to complete each workout. The joy right now is just in completing it. :)