Okay, I’m still dripping as I write this. I have just finished my 3rd workout of the day! 1) a solid hour of non-stop table tennis over lunch with my friends at Sprint (About 8 of us who are very serious about the game and dress for the occasion. I was dripping when I finished that too!) 2) Power Max class with Marc Wayne at The Culture House, and 3) The Cardio Circuit “Insanity” with Anna.

It’s now 11:20 and the neighbors driving by must think we’re crazy jumping about in the middle of the night. (They can easily see us in our sun room as they pass our home.)

I’m exhausted but so glad I did it. It was very hard to get through today but I am determined to stay the course and do this no matter what. I need to be more disciplined in my life and this daily workout, no matter how tough, is essential in modifying the way I live on several different levels. It’s kind of like a barometer of my success on many personal fronts.